Life Balance with Meditation
Happy and Healthy
Discover the Truth which exist within you
Eternal life with a true mind & body in the existent world of Truth
Take action with your true mind to live your true life
"People are unable to live in the present moment because of the countless thoughts within themselves. All of these thoughts are either about the past, which is nothing but a nonexistent mind, or about the future, which also does not exist. All of these countless thoughts are nonexistent.
When you discard these thoughts and become real and true, there is only this present moment. You will then be realistic and efficient in what you do, which will enable you to also live well in the future. If you work hard now and create results, you will reap tomorrow what you sow today"
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10 Benefits of Meditation
Your face becomes bright.
Your face becomes the most beautiful / handsome according to your style.
All of the mind clutter disappears.
You have confidence in whatever it is you do.
You are able to succeed. Your efficiency can be boosted by more than 10 times.
You become free from illness and have longevity.
You will know all the principles of the world.
You are always in comfort and happy.
You achieve human completion and live forever.
There are many benefits to meditation, such as reducing stress and anxiety, better focus, and a greater sense of awareness. However, the ultimate goal of meditation is to attain the mind of Truth and enlightenment. In order to achieve enlightenment, it is necessary to rid your mind of all desires and attachments.
Human beings suffer grief and sadness because we put our passions in fleeting and perishable things, like pride, fame, material possessions etc.
Enlightenment means your mind is focused on what’s eternal and unchanging such as Truth and the Universe.I have tried different kinds of meditation. Some meditations focus on breathing, some use visualization, and some involve chanting. But the most effective method is the meditation that helps to rid the mind of illusions, negative thoughts, and emotional attachments.
When your mind is rid of all negative thoughts and attachments, you will be one with the infinite emptiness of the Universe. You will know the Truth, which is eternal and unchanging.
The greatest blessings of mankind are within us and within our reach. Meditation can help you discover the blessings and wisdom of your mind when you eliminate all negative thoughts and illusions. Humans are always searching for Truth and happiness from the outside world.
However, Truth is within the mind. With meditation, you can live in heaven while you are alive and achieve lasting peace and happiness.